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Ebb & Flow Wellness Studio Geelong Yoga & Pilates, Bikram, Hot Yoga


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Ebb & Flow Wellness Studio Geelong Yoga & Pilates, Bikram, Hot Yoga


 

WELCOMe, we’re so glad you’re here

A Yoga, Pilates and Reformer studio located on Pakington St, Newtown, Geelong. Here, everybody is not just welcome but celebrated, a home away from home.

New to Yoga, PILATES or Reformer?

We’ve got the perfect way to get started! As a new client, you can enjoy our exclusive Intro Passes for just $55 each (sold seperately).

Mat Intro Pass: Unlimited mat classes for 14 days - try as many classes as you like!

Reformer Intro Pass: 5 reformer classes to use over 30 days - discover your favourites.

We’d recommend choosing classes that fit your schedule. All of our classes are suitable for every level, regardless of your background or experience. Our instructors thoughtfully offer modifications so you can practice at your own pace and feel supported every step of the way. Checkout our timetable. Alternatively, you can book classes using the Mindbody App.

For more information check out our frequently asked questions, click on the button below or send us an email hello@ebbandflowwellness.com.au

 
🧡 August Events 🧡 Another 4 wonderful offerings this August: 🍊Introduction to Ashtanga Yoga Workshop with Eliza - Sat 2 Aug | 230-345pm | $30 Members | $35 Non Members 🧸Nourish with Penny - Fri 8 Aug | 615-730pm | FREE for Members | Use Class
Come As You Are 🤲🏼 You don’t need to stretch further, be calmer, or have your life in perfect order to show up to class. Yoga meets you exactly where you are. Santosha is the practice of contentment - not settling, but softening into the m
🕊 Movement & Mantra with Monique Fri 18 July | 6:15–7:45pm Slow down. Breathe deep. Come home to yourself. Join Monique for a nourishing 60 minute gentle yoga flow followed by the calming practice of chanting mantra. In yogic philosoph
Slowing Down is a Practice 😌 Life moves fast. We rush from one thing to the next, often pushing through tiredness, pain, and pressure without even realising it. This week, can you practice Ahimsa towards yourself? Maybe that means saying no, resti
✨ Myofascial Release Workshop ✨ Friday 4th July | 6:15–7:30pm Treat your body and mind to 75 minutes of deep release and restoration. In this gentle, nourishing workshop, Eliza will guide you through myofascial techniques designed to ease ten
❄️ School Holidays ❄️ From Sunday 7th July to Saturday 20th July, we’ll be running a slightly reduced timetable across both yoga and reformer classes. We’ll be back to our full schedule from Monday 21st July. Please be sure to check th
❄️ July Events ❄️ Another 4 wonderful offerings this July: 🫶🏼Myofascial Release Workshop with Eliza - Fri 4 Jul | 615-730pm | $30 Members | $35 Non Members 🦋 Nourish with Penny - Fri 11 Jul | 615-730pm | FREE for Members | Use Class Pass | $30
🔥Winter Warrior Pass 🔥 Stay strong, connected, and moving this winter with our limited-time Winter Warrior offer! Choose your challenge: 🧘🏽‍♀️Mat Warrior - 10 class mat pass for $195 (usually $260) 🦹🏽‍♀️ Reformer Warrior - 10 class
🔥 Winter Warrior Pass 🔥 Stay strong, connected, and moving this winter with our limited-time Winter Warrior offer! Choose your challenge: 🧘🏽‍♀️Mat Warrior – 10 class mat pass for $195 (usually $260) 🦹🏽‍♀️ Reformer Warrior &nd