It is no secret that stress and anxiety are serious problems in the modern world. From the stresses of everyday family life to issues on the job, there are plenty of impediments to rest, relaxation and peace.
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Fitness
It is no secret that stress and anxiety are serious problems in the modern world. From the stresses of everyday family life to issues on the job, there are plenty of impediments to rest, relaxation and peace.
We heat our rooms using Infrared Heating up to 30 Degrees to help connective tissue within the body glide over them easily. Our aim is to keep the room at a temperature that promotes sweating as a great way of detoxing through the skin, which is the biggest organ of our body and to warm the body to keep the body supple, increasing joint mobility and flexibility.