Winter Wellness Retreat - Bali

June 16th - June 22nd, 2017

A beautiful way to reset your body and mind with
nourishing food, luxury accommodation and surrounds. 
Renew, restore, recharge and relax with daily yoga, movement, and meditation.

The retreat is set on the ocean with the yoga room overlooking the ocean. Spend the afternoon chilling by one of the two pools onsite, sipping a green smoothie, or take a surfing lesson followed by a massage in the Spa.

Hosts Di and Imogen are well trained to cover all your needs whilst on retreat. See more info on us on our info page. We promise to give you a retreat you'll never forget, and come away refreshed, feeling ready to deal with life off the mat. 

Includes all organic food, much is farmed off its own organic farm, stunning accommodation, daily yoga, movement, meditation, filtered water and one complimentary massage. Whilst there you will have full use of resorts facilities including two swimming pools, modern gym. There is a cafe to buy extra healthy snacks and a beauty salon if you would like extra attention.

A typical day might look like this, day by day will vary. Somedays we will start later and add in some health based lectures where you can add to your knowledge.

6.30am Yoga in the open air studio to the sunrise -90mins of Vinyasa style yoga. Get back in touch with your mind and body and learn how to connect the two. Expect to sweat, be challenged but modifications will always be offered, so all levels of fitness or understandings of yoga can participate.

8.30am Breakfast

9.30am Water therapy session in the 25m pool. 

10.45am Morning tea of fresh smoothies and fruit

11am Discussion Circle 

12.30pm Lunch

Afternoons are for pool lazing, naps or taking a massage or a facial in the day spa.

6pm Dinner

8pm Yin Yoga 60 mins followed by Yoga Nidra where you will be lulled into a restoring sleep.

PRICING

Twin share (Single or Queen bed)  $2250 per person

Single Queen bed $2700 per person

Upgrade to Luxury Beach front suite $3200 per person 

ACCOMMODATION

All accommodation on the resort is luxurious. We have a variety of options to suit your needs. 

Shared or single accommodation available or option to upgrade to a luxury beach front suite on request.  

SECURE YOUR PLACE / PAYMENTS

Deposit of $500 is payable on booking, full payment is due April 1st 2017.  

PAYMENT PLANS (please let us know if you would like this option, not available with the early bird option)

Payment plans with all payments due by March 31st 2017 

1st Payment Deposit $500 due on booking

2nd payment $1000 February 15th 2017

3rd and final payment $720 (if shared accom) or $1000 (single accom) March 31st 2017

CANCELLATION 

There is no refund on cancellations.

We advise for you get travel insurance to cover any unrecoverable costs.

If you are unable to make it due to a medical emergency, we advise for you to get travel insurance. 

OTHER INFO

  • Pick up/drop off from airport is available on request at an extra fee.
  • We advise you to get travel insurance to cover any unrecoverable costs.
  • Flights are not included in the cost.
  • Extra activities on offer include massages, spa treatments, cooking demonstration, surfing lessons or any others are at your own cost but if you'd like to make the most of these let us know upon arrival or beforehand. For a full list ask Di to send you one.

to book or find out more info@ebbandflowwellness.com.au
phone 0400 589 120 di