Retreats & workshops
Tiny & Me Flowchild Yoga for parents and their tiny ones.
Aged 3-5 yr old
Tuesdays 11-11.30am October 9th 2018 11-11.30am
Joyful, Calming, Connection
An emotionally aware child is a free flowing child.
Flowchild yoga classes are a merging of Di Meade Ebb & Flow's owner and Dr Maxine Therese from Childosophy. Based on Maxines theory of meeting the child's unmet needs. The focus is on teaching the child how to become aware of there emotions and then learning how to recalibrate themselves through yoga and meditation and play based activities.
All equipment provided, no previous yoga experience is necessary
Inversions and Arm Balances Workshop – The Principles of Lift off
with Charlie Sunday Nov 11th 1-3pm Members $25 non-Members $30
Join Charlie and take your practise upside down and sideways in this
strong, fun workshop! Become empowered by the process of practicing
these postures, and learn how to overcome the biggest obstacle, FEAR.
This workshop is designed for you to understand the basic elements of
achieving lift in arm balances and inversions from their most
foundational and basic form, to their intermediate progressions.
Winter Wellness Retreat - Bali June 7th - June 13th, 2019
A beautiful way to reset your body and mind with
nourishing food, luxury accommodation and surrounds.
Renew, restore, recharge and relax with daily yoga, movement, and meditation.
The retreat is set on the ocean with the yoga room overlooking the ocean. Spend the afternoon chilling by one of the two pools onsite, sipping a green smoothie, or take a surfing lesson followed by a massage in the Spa.
Hosts Di and Imogen are well trained to cover all your needs whilst on retreat. See more info on us on our info page. We promise to give you a retreat you'll never forget, and come away refreshed, feeling ready to deal with life off the mat.
Includes all organic food, much is farmed off its own organic farm, stunning accommodation, daily yoga, movement, meditation, filtered water and one complimentary massage. Whilst there you will have full use of resorts facilities including two swimming pools, modern gym. There is a cafe to buy extra healthy snacks and a beauty salon if you would like extra attention.