Ebb and Flow is a modern yoga and wellness studio in Newtown, Geelong.
Mixing western & eastern ways to give you a fully unique experience in wellness.
Ebb (n) a flowing backward or away; decline, decay (the ebb of prosperity or of life).
To flow back or return of tidewater to the sea. Opposed to flow; to recede; to decrease.
Flow (v) to move along in the manner of liquids; to run like water; to melt; to proceed or issue from a source; to abound; to have or be in abundance; to glide smoothly, without harshness or roughness
Well ness (n) a state in which one experiences a complete balance of mind, body and soul – the concept of optimal wellbeing