Inversions and Arm Balances Workshop – The Principles of Lift off with Charlie Sunday Nov 11th 1-3pm Members $25 non-Members $30
Join Charlie and take your practise upside down and sideways in this
strong, fun workshop! Become empowered by the process of practicing
these postures, and learn how to overcome the biggest obstacle, FEAR.
This workshop is designed for you to understand the basic elements of
achieving lift in arm balances and inversions from their most
foundational and basic form, to their intermediate progressions.