6 week program for teens
Commences Thurs July 25th -August 29th 4.30- 5.30pm 2019. Cost $140 Includes Restore class afterwards
Empowering. Energising. Supportive. Joyful. Selflove

**PRIOR BOOKING ESSENTIAL**

Designed to Empower, Energise & Support Teenage Girls from 12-18 years old.

Yoga, Meditation and Intention setting based on the foundations of modern yoga and iRest meditation. Teaching teens to become more emotionally aware of themselves and there own ability to balance & heal themselves.

Building resilience, wellbeing, goal setting and self-acceptance and self-love.

Classes run for 1 hour over 6 weeks, each Thursday night and girls are welcome to stay for the next class after for free!